Sunlite PAR30 Reflector Compact Fluorescent lamps fit into most standard fixtures and give off a super white light much like a 60 watt incandescent bulb. These energy efficient CFL lamps can last up to 7 years with normal household use of 3 hours a day. This Sunlite Energy Star Certified 15 watt Reflector 5000k PAR 30 CFL medium base bulb offers 690 lumens of light output, and has an average rated life of 8,000 hours. Great for flood lights, spotlights, and recessed lighting.